Quote:
Rudy Ternbach wrote:
Very sorry to hear that. Try another karate instructor or..maybe Wang Hai Jun or Dan Harden. Blood pressure may need to be addressed in other ways as well though.
Best of luck,
Rudy
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It wasn't really until I met Akuzawa, Mike Sigman, and others that I realized I was doing it wrong. I'm not sure if I am doing it right, but I am probably doing it less wrong than before. At least it makes a lot more sense than it did before.
I was taught it was a conditioning or breathing exercise, but how to use breath or what I was actually conditioning was never made all that clear.
I would love to meet Dan and have worked out with people that train with him, but I'm unsure if I meet his criteria for seminar attendance.