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Re: Training Frequency
Really interesting subject, I think that depends on every one objectif, for example if someone is just wanting to learn techniques for self defense or just maintaining hes physical condition, Ithink that 2-3 session per week is sufficient. But for those who wants to learn the spirit of the martial art and exceed themselves in the martial arts, I think that we are talking about "every day practice", and by the way that is what I found in all the books I read about Aikido (or any other martial art), the authors talk about "every day practice", and this is the way of all the martial artists who marked the history of martial arts.
So finally It's a matter of every one objectif.
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