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Old 12-31-2009, 04:55 AM   #8
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crbateman's Avatar
Location: Orlando, FL
Join Date: Apr 2004
Posts: 1,502
Re: Tips for Effective Aikido

Anybody else see the similarities between the above advice and Tohei Sensei's principles?

1. Keep one point
2. Relax completely
3. Keep weight underside
4. Extend Ki
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