Thread: Ananda Yoga
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Old 05-12-2001, 10:37 AM   #1
Join Date: Aug 2000
Posts: 11
Circle Ananda Yoga

Does anyone here practice any forms of yoga to complement aikido practice? Specifically Hatha yoga. If so, how has it helped? How has it hindered? Pranayama (breath control) seems like it would be beneficial as well? Any thoughts?
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