Re: Baseline skillset
From my Greco-Roman wrestling days I remember the phrase, "shoot from the hips." I use to think that meant move your hips first, but now I am not so sure. Nowadays, I believe it to be most efficient to move one's center and legs in unison with all of your other body parts, including one's breath, ki and ultimately-the universe. But I do agree, the mind moves first.
Last edited by gdandscompserv : 03-06-2007 at 10:41 PM.