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Old 03-06-2007, 10:30 PM   #902
gdandscompserv
 
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Join Date: Sep 2004
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Re: Baseline skillset

From my Greco-Roman wrestling days I remember the phrase, "shoot from the hips." I use to think that meant move your hips first, but now I am not so sure. Nowadays, I believe it to be most efficient to move one's center and legs in unison with all of your other body parts, including one's breath, ki and ultimately-the universe. But I do agree, the mind moves first.

Last edited by gdandscompserv : 03-06-2007 at 10:41 PM.
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