Thread: Taking notes?
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Old 11-02-2011, 03:23 PM   #58
grondahl
Dojo: Stockholms Aikidoklubb
Location: Stockholm
Join Date: Apr 2004
Posts: 601
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Re: Taking notes?

If you visualize it, itīs important that you visualize as realistic as possible.

My former whitewater slalom coach used to time his visualized runs and compare them to the real ones, the difference was usually just a couple of seconds. I have never been good at that kind of visualization, my times were not even close.
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