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Craig Hocker wrote:
Clark Sensei and Mr. Hacker, as always my utmost respect.
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Good to "hear" from you [ahem] Mr. Hocker! :-) Long time, no chat. Feel free to ping me privately and let's catch up.
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unbendable arm is just a beginner's step. Tohei Sensei always said that you can teach unbendable arm in a few minutes. Learning to apply unbendable arm feeling/internal aspect dynamically is what we spend the rest of our time doing.
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When I asked my first teacher whether he recommended I take up meditation, he said (paraphrased) "Yeah, it's good stuff... but it's
easy to keep your center when someone isn't trying to disturb it."