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back pain and aikido
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06-20-2008, 07:32 PM
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Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
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Re: back pain and aikido
Onegaishimasu. In my experience, every other day training works healthwise;bodywise. This is because after a day's training, the body tends to be stiff the next day and so more susceptible to injury.
In gassho,
Mark
- Right combination works wonders -
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