Quote:
Toby Sheets wrote:
I've also noticed that half of the class is wearing either wrist braces, ankle braces or knees braces. Is it just THAT common that soreness takes place in the joints after a good session? When does that start to go away, if ever? Judging by all the black belts in braces it almost appears that it never goes away.
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Does not sound good.
I would go to a doctor that specializes in sports medicine before going to the next practice and discuss your physical condition and what you are doing in class.
Believe me any injury to your joints now will start showing up in your forties and gets worse as you approach sixty.
dps