View Single Post
Old 12-18-2013, 04:04 PM   #12
Kevin Leavitt
Kevin Leavitt's Avatar
Dojo: Team Combat USA
Location: Olympia, Washington
Join Date: Jul 2002
Posts: 4,376
Re: Measuring if/how martial arts helps one become a better person

I think we'd have to spend some time defining happiness.

I think it helps make me a better person in a number of ways. one, it alleviates stress for me. I feel that my training over the years has been a great outlet for me to deal with my PTSD issues.

It increased my legitimacy as an instructor in the Army. My practice has introduced me to some amazing people.

I recently went to Senegal and met some awesome and motivated folks there that want to learn ne waza/BJJ. I think making new friends has been a big part of my happiness.

It keeps me in shape for the most part when I am not doing stupid stuff and getting hurt like I do all the time these days.

Budo is such a part of my life and it has been life changing for me in ways I could never have imagined.

When I roll with someone and I am in the zone and I am just doing it without regard to past or future...I think that is a pretty good example of happiness.

So, overall yes.

Now if you want to talk about individual practices, techniques, chanting, feeling the heart, punching, kicking etc...well not in the individual acts.

  Reply With Quote