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Old 08-11-2009, 10:21 AM   #23
Jon Haas
Location: South Jersey
Join Date: Nov 2008
Posts: 27
Re: Solo Aiki Conditioning and Other Exercise

Hi Dan,

Dan Harden wrote: View Post
Were I you, I would be doing the solo exercises you were shown to build intent and connection and then; beg, borrow, or pay someone to work with you and push on you, and do more solo exercises. Then I'd get back here as often as I could for an all day tune up. That's just one long Saturday for you and all it costs you is gas and tolls. My door is open for you now.
Thank you! This is exactly what I intend to do. I have been diligently working the solo exercises on a daily basis and am working with Rob to try and get him down to NJ for a day to help me and some of my guys who also want to train this stuff. And I'm working with my wife (does begging count as "working with"???) to try and schedule a Saturday to come back up and train with you.


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