Re: In a Good Place
It sounds like you are in a comfortable place. It is my experience that there are two paths to this place - the path of familiarity and the realization of true relaxation. The price to be paid on the path of familiarity is a simple one... to do each technique a thousand times and more. And the price to be paid on the path of true relaxation is is also a simple one ... to fully embrace uncertainty. And a truly compassionate instructor will never allow a student to confuse the two.