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Old 06-27-2007, 06:22 PM   #8
Janet Rosen
 
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Location: Left Coast
Join Date: May 2002
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Re: My first glimpse of internal power

The original description of the arms floating up is also, from a biomechanical point of view, what Pilates does in referring to "going down in order to go up" - why I like being able to use a variety of metaphors, from "ki" to "extensors" to "moving energy up from under the floor" to ... whatever works. Ain't it grand when it happens!? :-)

Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
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