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Stas,
My current understanding is that you breathe between kiai. How many repetitions of the kiai you can do between breaths is up to you to explore. At the moment I seem to average about three repetitions before I need to inhale.
Ho - Eeee-Aaaay
Ho - Eeee-Aaaay
Ho - Eeee-Aaaay
Inhale
Ho - Eeee-Aaaay
Ho - Eeee-Aaaay
Ho - Eeee-Aaaay
Inhale
This is inhaling only enough to fill my abdomen and not my chest... if you know what I mean.
Hope this helps.
Sincerely,
Jim
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