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Old 10-17-2003, 02:51 AM   #9
philipsmith
Dojo: Ren Shin Kan
Location: Birmingham
Join Date: Jun 2003
Posts: 358
United Kingdom
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There has been a couple of studies recently that suggest anti-inflammatory gels are helpful in soft tissue injuries (Ibuprofen or sodium diclofenac)but there really no substitute for proper medical advice.

As for the comments such as find another club where they wont injure you; this assumes that the injury is deliberate; accidents do happen from time to time.
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