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Old 08-25-2009, 05:15 PM   #2
Rob Watson
Location: CA
Join Date: Sep 2005
Posts: 697
United_States
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Re: setteling into pins. stretching exercise help

Really requires tori to go slowly and give you a chance to relax into it. Concentrate on keeping your balance and get into position and relax and settle into it and let them apply a nice slow stretch.

"In my opinion, the time of spreading aikido to the world is finished; now we have to focus on quality." Yamada Yoshimitsu

Ultracrepidarianism ... don't.
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