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Old 08-24-2009, 07:53 PM   #1
tim evans
Location: The lake
Join Date: Jul 2009
Posts: 203
setteling into pins. stretching exercise help

Any tips or strecting exercises to help me settle into my pins better shom.ikkyo pins ,kotegaeshi pins,ect. I feel like tippimg over instead of settling into the ground.thanks
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