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Old 10-31-2009, 12:47 AM   #186
Dojo: Aunkai, Tokyo
Location: Tokyo, Japan
Join Date: Oct 2004
Posts: 591
Re: Internal Power Development Methods

Lorel Latorilla wrote: View Post
In any case, the reason why you see Ark so relaxed is because he has destroyed what he would call the 'parasitic elements' in the shoulders and back that impede efficient movement.
Careful dude
He's tamed it much more than most, but I'd caveat that he's got his own problems to work out. His statement about gymnastics is extremely telling in this regard.

<Just trying to keep things in perspective>
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