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Old 10-25-2007, 07:43 AM   #83
Ben Joiner
Dojo: Templegate Dojo
Location: Cardiff
Join Date: Aug 2004
Posts: 29
Re: Article by Mike Sigman

Just to chip in here, I have felt this from Rob when I was in Paris and it is significantly different to how I was taught to do that Kokyo ho exercise within my aikido lineage. As described above: no unecessary wrist movement, no added breath element, 'just relax and move' fantastic and eye opening.

Trying to fit in two hours a day every day of solo exercises, in order to set off down that road: Hard, especially with no feed back available. But no-one said it was gonna be easy.

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