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Old 12-12-2006, 05:27 PM   #14
Join Date: Oct 2006
Posts: 7
Re: Seiza can be dangerous

When I sit in seiza at the beginning of class My feet namely the joints in my toes really hurt. But when i do seiza at the end of class I notice the pain is not as bad.
It must take me that long to loosen up.
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