Thread: Proper Seiza
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Old 08-14-2003, 10:37 AM   #2
Yann Golanski
 
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Dojo: York Shodokan Aikido
Location: York, United Kingdom.
Join Date: Aug 2003
Posts: 406
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Siting confortably in seiza is only going to happen after years of sitting in seiza. there's no secret for it, it just takes time.

Personaly, I find it easier if I put as little pressure as possible on my knees. Of course, then the pressure is on my heels which means that they get pins and needles as soon as I get up. *shrugs*

Practice and more practice I guess.

The people who understand, understand prefectly.
yann@york-aikido.org York Shodokan Aikido
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