Quote:
Ron Ragusa wrote:
Interesting post Stefan; but you're overthinking it. Aikido happens at now when past and future become irrelevant. The closer you can come to being in the moment the slower your perceived time will be. Becoming mired in what happened or what may happen, remove you from the moment and serve only as distractions. Training is about stripping away the noise of what was and what might yet be and seeing what is.
Ron
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Hehe, of course I am overthinking it, I used to be a scientist - I overthink everything
Meditation and keiko (not much difference to me, wonderful stilness and movement) are my main diversion from my overacademic nature
All the best
Stefan