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Old 06-08-2010, 12:54 AM   #1
phanhngocdi
Dojo: Kansha Dojo
Join Date: Jun 2010
Posts: 11
Viet Nam
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Concerns about Hombu dojo shidoin hands - enhancing wrist power

I've trained with some shidoins from Hombu Dojo in some seminars. I'm having a big question about the Shidoin's wrist which is much bigger and stronger than ordinary man.
Is there any recipe or daily exercises to enhance my wrist power?

Thanks in advance
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