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Old 03-11-2006, 06:11 PM   #2
kokyu
Join Date: Jul 2004
Posts: 283
Hong Kong
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Re: Box / Walk ?????

When I looked at the diagram, I thought it looked a bit like happo undo (the eight-way movement), although there are only seven positions. As you probably know, happo undo trains one's ability to quickly change direction and at the same time, maintain an extension.
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