Quote:
David Henderson wrote:
Gene,Thank you for your sincere answer.....Do you have any thoughts on training the body in a way that accesses ki as you understand it?Respectfully,DH
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OK, Dave, respectfully as well, before we go further, let's not "beat around the bush". If you have a direct issue here, let's get to it.
I have Stephan Stenudd's book,"QI: Increase your life enrgy" and intend on practicing all the exersizes that it suggests to increase my QI, but other than that, my experience has been what I've been taught in the past and that was exercise my core strength to it's maximum and maintain a healthy diet and cardio regime, but other than that, to focus all my energy into my action and perform that action to the best of my ability and it's always worked for me. YMMV