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Old 12-18-2006, 07:11 PM   #4
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
Re: Zazen necessary for training

Simple reflection every day in mindfulness is something that 'seems' easy to do, but it is only easy if you do it. Taking a bit of solitude every day will become your treasure.

In gassho

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