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Old 09-30-2011, 04:06 PM   #45
cguzik
Location: Tulsa, OK
Join Date: Aug 2000
Posts: 166
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Re: Minimal Shoes and My Knee Pain

I highly recommend this book to anyone with foot trouble, knee trouble, hip trouble, or back trouble -- not just women.

http://www.amazon.com/Every-Womans-G...7416622&sr=8-1

Katy Bowman is a bio-mechanical scientist who focuses on proper alignment and relaxation as a means to restoring proper function in the body. Her blog is also very good at www.alignedandwell.com.
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