Re: Misogi, fascia and stuff
I've done the sauna and snow thing. It's hard to find a sauna in the states that's really hot enough. And snow is actually kind of prickly and doesn't coat you like water... water's actually more bracing.
I don't see any reason why it shouldn't have an effect on the fascia, though it's totally speculative. I think Michael should take a chill pill.
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