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Old 05-20-2018, 12:44 AM   #4
Currawong
Dojo: Shoheijuku Aikido, Fukuoka
Location: Fukuoka
Join Date: Sep 2002
Posts: 134
Japan
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Re: Nishi health system

Here's a photo of kingyo undo, the goldfish exercise from the original Nishi Shiki book. The exercise can be performed in various ways as the illustrations show.

If you Google "nishi system" or "Nishi Shiki" it's the same system that comes up, so there's no need to translate 80-year-old Japanese, as it's all available in English now.


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