View Single Post
Old 11-03-2009, 06:22 AM   #17
Shadowfax
 
Shadowfax's Avatar
Dojo: Allegheny Aikido, Pitsburgh PA
Location: Pittsburgh PA
Join Date: May 2009
Posts: 948
United_States
Offline
Re: Feeling good after training

Paulina it sounds like you are crashing during class. Maybe you need to look at how you are fueling your body for that kind of work. I do 2 hours of class as well and most times that I start having issues before its over is because I didn't correctly fuel my self for the energy load.
  Reply With Quote