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Old 02-14-2015, 09:05 AM   #7
SeiserL
 
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Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,888
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Re: What happens when I go home?

Agreed, always turn to you primary teacher first for suggestions.
I find that footwork/tenkan while working on alignment/structure/breathing/relaxation to be very useful.
Also, like shadowboxing, you can walk through the different waza.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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