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Old 01-16-2013, 08:04 AM   #34
Mary Eastland
 
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,476
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Re: Increasing Ground Awareness for Internal Strength

We call them Ki development exercises. A progression can be followed so that each participant is challenged by how that person is developing.

Mary Eastland

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