Quote:
Chris Western wrote:
Tom,
Sorry. I was just kidding around a bit. Don't take me seriously. Hand balancing is learning to do handstands...it's supposed to be good for the core...if it's any good in developing IP/Aiki, I don't know.
:0)
Take Care,
ChrisW
PS Thanks Chris...
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Cartwheels used to be a standard part of the warm-ups at Katsuyuki Kondo's dojo, it was hell until I got used to them.
Best,
Chris