AikiWeb Aikido Forums - View Single Post - Extension of Energy -- How?

Shadowfax · 07-25-2009, 05:47 AM

What Lynn said is pretty much what I have always found to work best. Focus on the end result not the action. Energy really is a mental thing. I agree that Kokyo techniques are great for practicing that.I really enjoy them when we do them as a warm down in class. Finally beginning to find that feel myself.

07-25-2009, 05:47 AM	#7
Shadowfax Dojo: Allegheny Aikido, Pitsburgh PA Location: Pittsburgh PA Join Date: May 2009 Posts: 948 Offline	Re: Extension of Energy -- How? What Lynn said is pretty much what I have always found to work best. Focus on the end result not the action. Energy really is a mental thing. I agree that Kokyo techniques are great for practicing that.I really enjoy them when we do them as a warm down in class. Finally beginning to find that feel myself.