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Old 03-07-2011, 08:45 AM   #18
Hellis
Dojo: Ellis Schools of Traditional Aikido
Location: Bracknell
Join Date: Feb 2010
Posts: 657
England
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Re: Aikido Push-up for MMA

Tony

Only do what you are comfortable with, then they are good for you.
It is no good if you can't play the joanna the next day, is it ?

Henry Ellis
Silence is Approval
http://aikido-controversy.blogspot.com/
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