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Old 06-17-2011, 11:15 PM   #22
Join Date: May 2011
Posts: 30
Re: Is there anything like the wrist stretches for ankles?

I just got introduced properly to the concept of live toes last night (though not in falling, for movement). In a word, yikes! I was on my hands more than my toes...maybe I should extend my inquiry to suggestsions on how to get better at that.

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