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Old 06-18-2011, 12:15 AM   #22
jlbrewer
Join Date: Jun 2011
Posts: 30
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Re: Is there anything like the wrist stretches for ankles?

I just got introduced properly to the concept of live toes last night (though not in falling, for movement). In a word, yikes! I was on my hands more than my toes...maybe I should extend my inquiry to suggestsions on how to get better at that.

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