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Old 06-13-2011, 12:21 PM   #19
C. David Henderson
Location: Santa Fe New Mexico
Join Date: Sep 2008
Posts: 606
United_States
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Re: Is there anything like the wrist stretches for ankles?

Our basic back ukemi -- whether back falls or roles -- it from live toes, not from the top of the foot. Which leads to other issues, but not this particular one...FWIW.

David Henderson
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