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Old 11-19-2009, 04:52 AM   #12
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
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Re: Suwariwaza - Kokyuho & internal strength

Onegaishimasu, suwariwaza and kokyuho are ways of exploring traditional ways of training. Maybe internal strength becomes a discovered result. In suwariwaza, for example, you do need to move your body as a single unit. You also explore another way of moving. My two cents, for what it's worth.

In gassho,

Mark

- Right combination works wonders -
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