Thread
:
Whats your favorite warm up technique and why?
View Single Post
09-24-2002, 09:00 AM
#
4
SeiserL
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,902
Offline
Personally, I still shadow box to warm mysefl up. A few punches and kicks does the body good.
Until again,
Lynn
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
SeiserL
View Public Profile
Visit SeiserL's homepage
Find More Posts by SeiserL