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Old 11-28-2012, 10:28 AM   #5
Tom Verhoeven
Dojo: Aikido Auvergne Kumano dojo
Location: Auvergne
Join Date: Aug 2011
Posts: 295
Re: Macrobiotic Diet

Tim Torres wrote: View Post
Hi Tom,

Good points. If I think about it I guess the weightlifting is for fitness and to improve my Aikido ... definately not for fun because I hate it!

Hi Tim,

I did not forsee that answer; you do not even like weightlifting?

It will not improve your Aikido either - more likely it will work against any improvement at all.

As for fitness I would suggest - do more Aikido !

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