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Old 01-01-2009, 06:58 PM   #15
Location: Henderson,
Join Date: Nov 2008
Posts: 370
Re: Effectiveness of Aikido in a combat situation

Mary Malmros wrote: View Post
I think there's also a fair number who are looking for a form of exercise that will be more interesting and engaging than training in a gym. I know that's why I started.
The YMCA offers personal trainers, for free, that'll get you to your goal exponentially faster.

Only between a single breath is Yin/Yang in harmony
Emotion is pure energy flowing feely thru the body-Dan Millman