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Old 02-26-2008, 07:41 PM   #13
MM
Join Date: Jan 2005
Posts: 1,996
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Re: How Do You Do This ... Er, Internal Jump?

Quote:
Mike Sigman wrote: View Post
Goodness... I first posted how to train for that trick about ten years ago on the old Neijia list. And a few times since then. Funny how things come back around. It's part of basic qing-gong ("lightness exercises"). I used to even show it sometimes at workshops. Of course, it's probably a "koryu secret", but we never knew it.

Best.

Mike
Hi Mike,

I wasn't looking around ten years ago. So, it's new to me.
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