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Old 02-26-2008, 06:41 PM   #12
Haowen Chan
Location: Pittsburgh
Join Date: Mar 2007
Posts: 91
United_States
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Re: How Do You Do This ... Er, Internal Jump?

Actually, thanks to Justin Smith for archiving that little nugget for us on aikiweb. Couldn't have found it without his help.

http://www.aikiweb.com/forums/showthread.php?t=12865

If he's on your ignore list, try this link instead:

http://denner.org/reinhard/neijia/pe...Exercises.html

Last edited by Haowen Chan : 02-26-2008 at 06:43 PM.
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