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Good Tips for loosening ankles
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02-22-2006, 08:34 AM
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Dajo251
Dojo: Aikido Downtown
Location: Rhode Island
Join Date: Feb 2001
Posts: 262
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Good Tips for loosening ankles
Hi all, well I was wondering if anyone had any good ideas for how to loosen one ankles. Mine have been stiff all week, and sitting in seza has been tourture for me the last couple of classes.
thanks
dan
Dan Hulley
Dajo251
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