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Internal Power Development Methods
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10-22-2009, 10:33 AM
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jss
Location: Rotterdam
Join Date: Apr 2003
Posts: 459
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Re: Internal Power Development Methods
Quote:
Ashe Higgs
wrote:
here's a clip showing the wrapping training i discussed earlier. it should be done with quite a bit of tension...
http://www.youtube.com/watch?v=jLlBZx7jq0g
Seems to be similar to what this guy is doing
http://www.youtube.com/watch?v=zzDsAzbsyH4
, only the movements are bigger.
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