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Old 04-30-2010, 10:59 AM   #3
Jamie_Macc
Dojo: Macclesfield/Genbukan
Location: Stockport
Join Date: Jun 2007
Posts: 45
United Kingdom
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Re: well guys and gals... IM BACK!!

ido indeed

To injure an opponent is to injure yourself. To control aggression without inflicting injury is Aikido.

- Morihei Ueshiba
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