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Old 01-26-2011, 08:41 AM   #130
gregstec
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
United_States
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Re: Aikido training - Why are you searching for internal strength?

Quote:
Keith Gates wrote: View Post
.

I attended a Tada seminar in Tokkyo a couple of years back and he had us all doing Kototama (sounding SU) - breath concentration exercises and movements, focusing the energy into hara and circulating it around the body. Some info got lost in translation but in essence you could see him making the connection between kototama and the one point as the center of ki generation in the body.
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