AikiWeb Aikido Forums - View Single Post

Budd · 01-05-2010, 01:41 PM

At the office I do pretty much all of my aiki taiso conditioning exercises on an office chair that rolls around and gives some feedback. Of course, I do them while out at the grocery store, on my son's stroller while my wife is shopping, when just standing still but still moving "inside myself with intent" . . all the time.

01-05-2010, 01:41 PM	#5
Budd Dojo: Taikyoku Budo & Kiko - NY, PA, MD Location: Greater Philadelphia Area Join Date: Aug 2003 Posts: 1,000 Offline	Re: Office Aikido At the office I do pretty much all of my aiki taiso conditioning exercises on an office chair that rolls around and gives some feedback. Of course, I do them while out at the grocery store, on my son's stroller while my wife is shopping, when just standing still but still moving "inside myself with intent" . . all the time.