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Old 07-31-2004, 03:54 PM   #16
Lyle Laizure
 
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Dojo: Hinode Dojo LLC
Location: Omaha, Nebraska
Join Date: Jan 2004
Posts: 566
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Re: Help with rolls?

I've never heard of it being as severe as you describe it. I know it gets better in time the more rolls you do over time.

Something that helps with dizziness is picking an object ahead of you to look at. Focus on the object as you begin your roll and as you come out of your roll.

If you are feeling nauseous I don't know what to say. Like I mentioned, I have never had anyone with that severe a reaction to tumbling. I would say stick it out for a little while and see if it doesn't get better. It may be that your dizziness is to a greater extent than others causing nauseousness. If this is the case maybe see an ear doctor to make sure your inner ear is in good shape.

Lyle Laizure
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