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Old 03-30-2007, 11:42 AM   #1
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
United_States
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Re: Aikido, Weight Lifting & Flexibility

I wonder why Tohei, who focused on trying to get ki and kokyu skills to the forefront of Aikido again (even when he was still with Hombu Dojo as the head instructor), neglected to mention weight-training as an aid to Aikido and instead kept trying to get people to relax as they're beginning to learn?

Regards,

Mike Sigman
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